Comrades Marathon Running Comrades, the ALSORAN way!
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Time - Comrades Ultra Marathon 2015. The earth has almost finished another rotation around the sun and on 31 May 2015, I hope to stand, once again, on the start line of Comrades Ultra Marathon in Durban, South-Africa. It will also soon be almost a year since my father passed away. I came home after finishing Comrades 2014 on June 3. And 4 days later on June 7. I know this because I have twice failed to fi.
Thursday, 27 June 2013. Since being introduced in 2013, the Warrior Race has taken South Africa by storm, with more than 21,000 warriors now participating in these challenging obstacle races. Four Warrior Races have already taken place this year, with four more to go; the next race takes place in Natal, then in Cape Town, followed by the last two in Johannesburg. Thursday, 30 May 2013.
From couch to 10k and beyond. Attempts to jog and does yoga and spin. I get my inspiration here. I tried a class over ten years ago and decided I preferred yoga.
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Comrades Marathon Running Comrades, the ALSORAN way!DESCRIPTION
Comrades Marathon training and running advice given by an ALSORAN runner.CONTENT
This web site alsoranrunners.info had the following on the homepage, "For Dons UP RUN Comrades 2015 training programme." We noticed that the website said " This programme will be updated on a monthly basis." It also said " The programme for May 2015 has been uploaded. Dons valuable book containing the whole 6 monthly training programmes and articles by well known guest writers is being reprinted. In the meanwhile a kindle version is available for immediate download from www. The cost is just under 10. Make sure of your Comrades Medal. A to Z of Comrades." The header had comrades marathon training as the highest ranking optimized keyword. It is followed by ALSORAN runner, Don Oliver, and bronze medal which isn't as ranked as highly as comrades marathon training.SEEK SIMILAR WEBSITES
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